10 Inspiring Brene Brown Quotes To Live By


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Introduction

Brene Brown is a renowned author, researcher, and public speaker who has dedicated her life to studying human behavior. Her work revolves around topics such as vulnerability, shame, and resilience. She has written several best-selling books that have inspired millions of people around the world. In this article, we will take a look at some of the most inspiring Brene Brown quotes that can help you live a more fulfilling life.

1. "Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness."

Brene Brown believes that vulnerability is not a weakness but a strength. It takes courage to be vulnerable, to show your true self to the world and to be open to the possibility of rejection. But it is only by being vulnerable that we can truly connect with others and experience the richness of life.

2. "Imperfections are not inadequacies; they are reminders that we're all in this together."

We all have flaws and imperfections, and it is easy to feel inadequate or inferior because of them. But according to Brene Brown, imperfections are not a sign of weakness but a reminder that we are all human and that we are all in this together. By embracing our imperfections, we can learn to be more compassionate and accepting of others.

3. "You are imperfect, you are wired for struggle, but you are worthy of love and belonging."

This quote is a reminder that no matter how flawed or imperfect we may be, we are still deserving of love and belonging. We don't have to be perfect to be loved or accepted by others. We just have to be ourselves and embrace our flaws.

4. "The only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle."

Brene Brown believes that in order to do great work and lead a fulfilling life, we must love what we do. If we haven't found our passion yet, we shouldn't settle for less. We should keep searching until we find something that truly inspires us and brings us joy.

5. "What we don't need in the midst of struggle is shame for being human."

When we are going through a difficult time, the last thing we need is to feel ashamed or guilty for our struggles. According to Brene Brown, we need to be kind and compassionate with ourselves and acknowledge that it is okay to struggle. We are all human, and we all go through tough times.

6. "If you own this story, you get to write the ending."

This quote is a reminder that we have the power to shape our own lives and determine our own destiny. No matter what challenges we may face, we have the ability to take control of our lives and write our own story.

7. "We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions."

According to Brene Brown, we cannot selectively numb our emotions. When we try to suppress or ignore our painful emotions, we also end up numbing our positive emotions. In order to experience true happiness and fulfillment, we need to be willing to embrace all of our emotions, both good and bad.

8. "Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance."

This quote emphasizes the importance of self-acceptance in building a sense of belonging and connection with others. If we don't accept ourselves for who we are, it is difficult for us to feel a sense of belonging or acceptance from others. We need to love and accept ourselves first before we can truly connect with others.

9. "The most powerful words you can say to someone are 'me too'."

This quote highlights the power of empathy and the importance of connecting with others on a deeper level. When we share our experiences and struggles with others, we create a sense of empathy and understanding that can help us feel less alone and more connected.

10. "Courage is contagious. Every time we choose courage, we make everyone around us a little better and the world a little braver."

Finally, Brene Brown believes that courage is contagious. When we choose to be brave and vulnerable, we inspire others to do the same. By being courageous, we can create a ripple effect that can make the world a better place.

Conclusion

In conclusion, these Brene Brown quotes are a source of inspiration and wisdom that can help us live a more fulfilling life. By embracing our imperfections, being vulnerable, and connecting with others, we can create a life that is full of meaning and purpose. So take these quotes to heart and start living your best life today!

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